Hi! Welcome to Endurance Nutrition. My name is Gwen. I am a mother of three and married to my best friend. I am an ICU nurse practitioner but mainly stay at home to raise our kids. After having our first child, I started paying attention to food and products in our home. During the pregnancy of our second child, nutrition and physical activity were pushed to the side as I finished my nurse practitioner degree. I gained over 50 pounds and suffered from postpartum depression. After that, I decided it was time to change. I hired a nutrition coach to help me on my health journey. This changed my life as well as my family's. I lost my pregnancy weight, changed my daily routines, and started my health journey. During my third pregnancy, I continued with my nutrition coach. I maintained my new healthy lifestyle and gained a healthy amount of weight. My postpartum was the best out of all three kids. It has been almost four years now of working with a nutrition coach. This inspired me to help others who are looking to make an improvement to their health. I obtained my Precision Nutrition Level 1 coaching certificate and started Endurance Nutrition.
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